Consistency Kills
Consistency Kills podcast is designed for anyone desiring inspiration, motivation and direction along their journey towards personal fulfillment. Host Omar Sitto brings a platform in which he shares how to discover why consistency is the critical driver for success in all facets of life and how to cultivate consistency in yours. In this podcast, Omar highlights the four facets of fitness: Physical, Mental, Emotional and Spiritual. He speaks on the impact these have in living your best life and how you must take conscious efforts and actions towards understanding your relationship with each facet.How to take the necessary action to improve the quality of each by implementing consistency, which will inevitably assist in your journey towards personal fulfillment and achieving your maximum potential.
Consistency Kills
Episode 11: Getting Back On Track
•
Omar Sitto
•
Episode 11
Today's episode will be about getting back on track!
How can we consistently get ourselves back on track in our habits, routine and life when we fall off track instead of letting ourselves dig deeper outside of the life we want to live?
Because being able to acknowledge WHEN you've slipped up, HOW you're going to get back and taking ACTION towards those steps push up closer to becoming the version of ourselves that we want to become.
The goal is not to never fall out of your habits but rather be aware of when we do fall out of them, hope are we going to respond and get ourselves back to them?