Consistency Kills
Consistency Kills podcast is designed for anyone desiring inspiration, motivation and direction along their journey towards personal fulfillment. Host Omar Sitto brings a platform in which he shares how to discover why consistency is the critical driver for success in all facets of life and how to cultivate consistency in yours. In this podcast, Omar highlights the four facets of fitness: Physical, Mental, Emotional and Spiritual. He speaks on the impact these have in living your best life and how you must take conscious efforts and actions towards understanding your relationship with each facet.How to take the necessary action to improve the quality of each by implementing consistency, which will inevitably assist in your journey towards personal fulfillment and achieving your maximum potential.
Episodes
16 episodes
Episode 16: Managing Busy Season
Today's episode will be about how to manage busy seasons in our lives.Everyone’s “busy” looks different and we have different versions of it, so how can we consistently control what we can in our day to day that will help us manage our ...
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Episode 16
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36:43
Episode 15: Dropping Gems ft. David Wachler
Today's episode will host the first guest ever on the podcast, David Wachler. David is a 4th generation jeweler who continually innovates his family business with modern ways. He is a serial rel...
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Episode 15
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59:38
Episode 14: It's Not Rejection, It's Redirection!
Todays episode will be about it's not rejection, it's redirection. How can we look at our current state of loss or failure and not let it be a rejection, but rather a redirection? Because when we shift our perspective...
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Episode 14
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19:23
Episode 13: Comparison Is The Thief Of Joy
Today's episode will be about how comparison is the thief of joy. How can we consistently be aware of the impact comparison has on stealing our joy in all aspects of our life? Because when we allow comparison of others ...
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Episode 13
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28:37
Episode 12: Proximity Is Power
Today's episode will be about the concept of Proximity Is Power.How can we consistently surround ourselves with others in life who resemble the habits, lifestyle, principles and standards that we may already have or that we want to have...
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Episode 12
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31:21
Episode 11: Getting Back On Track
Today's episode will be about getting back on track!How can we consistently get ourselves back on track in our habits, routine and life when we fall off track instead of letting ourselves dig deeper outside of the life we want to live?<...
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Episode 11
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22:50
Episode 10: Daily Task List
Today's episode will be about implementing a daily task list into your life. How can we make sure we are constantly working towards the direction we want to go each day with so much distraction in todays modern world?In ord...
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27:54
Episode 9: Enjoying The Little Things
Today's episode will be about enjoying the little things in life.How can we consistently enjoy the little things in life that truly matter to us instead of being overloaded with a bunch of shit that in the end doesn't really matter? Bec...
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Episode 9
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26:50
Episode 8: Progression > Perfection
Todays episode will be about progression over perfection mindset. How can we create consistent progression in our lives to strive for instead of the unattainable perfection we hold for ourselves to reach?Progression is ho...
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Episode 8
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30:38
Episode 7: Finding Your Workout Routine
Todays episode will be about finding your workout routine. How can we create our own workout routine to serve us best in our daily lives that are aligning ourselves with our goals, our identities and the version of ourselves that we wa...
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Episode 7
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36:23
Episode 6: Night Routines
In todays episode, we are going to cover how night routines have a drastic impact on your day and how you are able to create them to the best of your ability to serve you in your life. The way we finish our day is so important to m...
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Episode 6
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29:40
Episode 5: Morning Routines
In todays episode, we are going to cover how morning routines has a drastic impact on your day and how you are able to create them to the best of your ability to serve you in your life. The way we start our day is more than likely ...
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Episode 5
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25:24
Episode 4: Non-Negotiable
What are Non-Negotiables and how do they serve a purpose in our daily, weekly, monthly, yearly and overall life goals and alignment?In todays episode, we cover exactly how the discipline of setting standards such as non-negotiables in y...
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Episode 4
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24:38
Episode 3: Compound Effect of Habits (Part 2)
To change our lives in the direction we are seeking, we must understand the compound effect of hundreds of small decisions or habits that over time accumulate to produce remarkable results. In this part 2 episode we discuss how to ...
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Episode 3
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30:18
Episode 2: Compound Effect of Habits (Part 1)
To change our lives in the direction we are seeking, we must understand the compound effect of hundreds of small decisions or habits that over time accumulate to produce remarkable results. In this episode we discuss what habits ar...
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Episode 2
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21:47